I suffer from anxiety, and I refuse to take prescription drugs. Any advice on what is the most powerful anti anxiety herb? Note: I’m not depressed, just anxious.
There are some natural remedies that can help you reduce stress, like tea from valerian root, St John’s wort or basil. For some, it works as soon as you start to drink it (works for me that way), but some need to drink it at least a few days before they start feeling better and more relaxed.
August, 2010
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Best Herbs For Relieving Anxiety?
Saturday, August 28th, 2010Spinal Tap Showed Elevated WBC’s, But Never Found Out The Cause. Can Stress Or Panic Attacks Cause This?
Saturday, August 28th, 2010I had the spinal tap because I was brought to the ER with sudden headache, dizziness, and feelings like I was going to pass out. In the weeks following, I had these episodes numerous times and I was eventually diagnosed with panic attacks. The thing that bugs me is the reason for the increased WBC’s in my CSF was never determined. Wondering if the panic attack/stress could have caused this.
I wish I could have an anwser for you, I just had a spinal tap done last night. I myself am trying to find more information about the symptoms I will be experiencing over the next few days. I’m not so sure that stress or your panic attack would have an impact on your situation. I myself, last night, was very stressed and they had a difficult time getting my pulse rate down. However, I’m not a doctor, so I strongly urge you to contact your physican to see what’s going on. Hope everything turns out ok for you!!!
How Chronic Depression Can Affect Your Work
Friday, August 27th, 2010Chronic depression can affect anyone. Nearly 17 million Americans struggle with the disorder, and more often than not, they suffer without the help of a psychiatrist or psychiatric treatment. Depression not only makes the joys of family and friends seem dull, but it can significantly impact work life. In fact, it is estimated that depression accounts for as many as 400 million lost days of work a year in the United States. Recognizing the symptoms is the first step in addressing the problem, and getting back on the road to a happy, successful life.
The Best Diet, Using Enzyme Supplements, Nutrients And Herbs For Anxiety ~ Q&A On Sunday #199
Tuesday, August 24th, 2010
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You can find RAW PLANT BASED ENZYMES here:
http://tinyurl.com/raw-enzymes
VALERIAN (where valium comes from) is one of the most powerful herbs for anxiety. You can find a powdered extract of it here:
http://tinyurl.com/valerian-extract
You can find Goji Berry and Ho Shou Wu (aka Fo-Ti root) EXTRACTS for anxiety at the link below (just scroll down on the page) :
http://bit.ly/hyperionherbs
Shen Tonics for Anxiety:
http://tinyurl.com/holy-basil-tulsi
http://tinyurl.com/gotu-kola
http://tinyurl.com/ginkgo-biloba
http://tinyurl.com/schizandra-berries
Jing Tonics for Anxiety:
http://tinyurl.com/rehmannia-root
http://bit.ly/he-shou-wu
http://tinyurl.com/goji-berries
http://tinyurl.com/wild-bee-pollen
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