Panic Attack Resource

1. Slim Whitman Said,

   Contact a PhD psychologist ask for a consultation and referral to a psychiatrist if medication is indicated.
   References :

2. Red Baron Said,

   Go to a psychologist (Ph.D or Psy.D.). I recommend Cognitive-Behavior Therapy (CBT). CBT is highly effective for treating panic attacks.
   References :

3. mamasun Said,

   When I had my panic attacks I saw my regular Dr. He didn’t laugh. In fact I got a prescription for them. Panic attacks are very real. I learned how to control them on my own and they just went away one day. First thing when you are getting a attack you must realize that it is a panic attack and tell yourself you won’t let it control you. You can find some reading on panic attacks on the Internet.
   References :

4. sunny_gurl113 Said,

   Talk to your primary care Dr. They will listen to you explain everything to you and if needed refer you to a psychiatrist. If your family care Dr pushes you away as you are afraid of find a new Dr. Anxiety is really scary and your family Dr should be concerned about your mental health. They are there to help you.
   References :

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