i still feel strange and afraid and a funny feeling in my chest
Yes they can. It is all brought on by stress and the stress factor remains even after the initial attack. Your body becomes extremely sensitive to the feelings that occurred with your initial attack. You need rest and relaxation. You need to learn relaxation techniques that will see your through the rough spots.
Panic Attack Resource
Internet's Authority In Panic Attacks
Yes they can. It is all brought on by stress and the stress factor remains even after the initial attack. Your body becomes extremely sensitive to the feelings that occurred with your initial attack. You need rest and relaxation. You need to learn relaxation techniques that will see your through the rough spots.
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