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		<title>Stress Management 101: Learn To Take Care Of Your Mind And Body</title>
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		<pubDate>Sat, 09 Jan 2010 00:54:24 +0000</pubDate>
		<dc:creator>Geoff</dc:creator>
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		<description><![CDATA[Stress can greatly affect our body&#8217;s normal operate; particularly if we have a tendency to don’t listen to the warning signs. Whether or not we have a tendency to deny the sensations we have a tendency to are feeling on our bodies, we will surely feel that our physical and mental state is breaking down. [...]]]></description>
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