Does This Happen To You Sometimes?
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Finding Healing Through Worship
My pastor preached an interesting sermon this past sunday. The theme was “Refilling our Faith,” and the premise was one that we do not like to admit: our life with Jesus doesn’t always become ‘sweeter as the days go by’ as the old hymn says. In fact, at times, despite our best efforts to be pious and devout, if we were truly honest with ourselves and with others, we would have to acknowledge that sometimes our faith just dwindles. Often in day to day life, we just feel an emptiness inside. Isn’t this true?
Perhaps the reason comes from sickness, divorce, {shrinking bank accounts}, loss of job, gas price hikes or a thousand other stresses which come at us from every angle every day. But the bottom line is, more often than we’d like to admit, we feel empty. Our faith, which is supposed to carry us on wings like eagles, doesn’t seem to even be able to lift us off the ground. (Isaiah 40:31)
What is the answer? We can deny it. Wear a mask on our faces and walk around saying, “I’m fine, thank you.” We can memorize a few more bible verses in hopes that a dogmatic habit will relieve the encroaching emptiness. We can seek medication for depression or enter into counseling, both of which have their appropriate place in healing and wholeness. But I would like to suggest that making music a part or our daily devotion, seeking healing through music that is based on the bible can bring about inner peace and hope.
More than two thousand years ago, the psalmist David found that music ushered in deep interaction, even intimacy, with the Lord. Psalm 42; Psalm 62-63. As Psalm 33:18 states, the One who created our hearts truly understands our every need and emotion.
So, when we feel empty, lonely, depressed, we can acknowledge our feelings, confess our fears, cry our tears in the presence of the only One who truly understands. This, in fact, is the only solution which can set us on the road to {wellness and stillness}.
During those times that we become aware of an brokenness in our soul, those are the very times when we need to draw close to God in an attitude of worship. When our faith in Jesus seems to have lost power to motivate us, not to mention move mountains, we can still go to our Saviour as a refuge and a hiding place. I have experienced in my own journey of faith that in these seasons of emptiness, if I can just press into the Lord instead of turning away, I find not only comfort and rest, but a deep sense of safety and serenity.
There are two ways that I personally have learned how to push in even when I feel unmotivated, unworthy, unspiritual. The first is to just continue reading and [meditating the Word of God. When I cannot gather up desire for an intense (or even a simple) Bible study, I open my Bible to a favorite verse, a psalm perhaps, and I read just a few words. Then I allow those words to wash over my spirit, and I pray for faith, for peace, for hope, for whatever I need. The Lord never disappoints. It’s something He has promised – when we draw near to Him, He will draw near to us. (James 4:8)
But mostly, the main way that I have learned to press into the Lord, to experience a spiritual connection even when my total being is depleted of energy and life, is through music. I believe that music is one of God’s most precious creations; and our ability to enjoy it – or create it – can be a direct way into His presence.
I have been a pianist and a singer most of my life, and music has become a personal prayer language for me. It has become the easiest way for me to enter into an attitude of worship, and the Lord has used music in my life as a method of delightfully restoring me.
So, the next time you are feeling empty or are needing emotional stability, invited the word of God to minister to you and the presence of God to be in you and around you. Try listening to (or creating if you want) music that is based in scripture.
Jesus offers an unending well of living water. (John 4:14) When we need to “refill our faith” we can go back to the well time and time again and tell Him, “I need more!” Jesus answers, “Come!” Worship through music can be an avenue through which we come to that well.
Sheila Lloyd
Some ideas and expressions were taken from sermon “Refilling Our Faith” by Pastor Brad Selan of Windhaven Church, www.windhavenchurch.com
To Create Your Own Bipolar Support Groups Support groups allow those who share a common diagnosis or interest to come together. This is besides the everyday medication that must be taken by a bipolar disorder victim, to offer emotional support. These people come together to share ideas and offer ideas on how to cope. While most support groups are usually led by someone who has experience in these kinds of meeting, it is not an important factor. What is important here is to just SHARE IDEAS, because mothers, parents or patients can form a bipolar support group and help those that are interested.
Besides the everyday medication that must be taken by a bipolar disorder victim, bipolar support groups allow those who share a common diagnosis or interest to come together. They come together to share ideas on how to cope, but most importantly, to offer emotional support. Most support groups are usually run by someone who has experience in these kinds of meetings. But this is not an important factor, because you as a mother or a patient can form a bipolar support group and help those that are interested to come together to just SHARE IDEAS.
Suitable Meeting Place
Every group must have a place to meet and it can be in your garage, a hall or even inside your house. One important factor here is that it must be comfortable and available when you as a group need it. And your ideal sitting set up would be to sit in a circle rather than a church style setup.
Some Rules to be followed
You as a group can make your own rules as a group, but here are some that you can begin with:
Confidentiality: everything shared inside a meeting must not be said or used outside the meeting place.
No other sources: everything shared must be from personal experience. There should be no quoting from the bible or famous people, it must not be allowed into your meetings.
No preaching: not be tolerated are words such as don’t do this or don’t do that.
Offer suggestions: it is good to offer suggestions with all suggestions be from personal experience like; Use non threatening suggestion I went through the same experience and I did this or my child had that same thing and I did this.
No gossip: If you don’t allow anything to get out, you must not allow anybody to drag somebody’s name down in these meetings.
JUST LISTEN: this cannot be emphasized enough. Most would come to a meeting not to have their problem solved but to have an opportunity to put out of their system all the frustrations of being involved with this mental illness.
First Goal
Ensuring no one living with bipolar disease or this mental condition feel alone again, the primary goal of most bipolar support groups is to provide important emotional support. Support groups can improve the physical health and well being of those taking part and a safety net for patients and caregivers.
Other Functions
In some places support groups, also called special interest groups (SIG), form an integral part for many health organizations and a critical foundation for those trying to cope with the disorder. Support groups help fill the emptiness between medicine and the daily everyday struggles. It generally helps patients to cope and also serve as educators and inform about the new advancements in bipolar treatment or therapies available.
Online bipolar support groups
With modern technologies at our doorsteps, many have found this type of support network ideal for those living in rural areas or those who are scared of leaving their homes. Many use online support as a backup to the existing bipolar support groups in their area.
does anone have anyproof that carbinazole for thyroid problems causes panic attacks and depression?
i have low thyroid. also, anxiety, depression, & light panic attacks. if you have low thyroid…here’s a great question to answer: can you see the floor of your house? that was what was asked of me at one point, and to my amazement, the answer was no!
anyway, the signs are:fatigue and lack of energy. Women suffering from underactive thyroid experience heavier menstrual periods. Sluggishness and forgetfulness are symptoms of underactive thyroid problem. Other symptoms of this thyroid disorder are dry skin and hair and constipation.
if you have high thyroid, or an overactive one, the signs are:increased body metabolism. This is followed by weight loss and excessive warmth and sweating. Persons suffering from overactive thyroid experience trembling hands, irritability and rapid heartbeat or palpitations. Women with overactive thyroid or hyperthyroidism may experience shorter or lighter menstrual periods.
I take medication, and sadly will have to take 1 pill everyday for the rest of my life. there’s a blood check that they will do to see if you have low or high. i hope i’ve helped you!!
Have you ever been to the doctors with panic attacks and what treatment were you offered.?
Interested in answers from all. I went to the doctors and all he could offer was tablets, no counselling as there is no specific couselling available in UK to deal direct with Panic Attacks. Because of this, after just being made redundant I am going retrain to help people. Do you know that 1 in 10 of us will have them at some point in our lives. You can get private counselling but they tend to charge over £60.00 an hour.
This is what happened with me, I was in my early 20’s and had BAD panic attacks. They would come over and over… I was clueless on what was going on and I was depressed also naturally. I took medication (zoloft) then they switched me to (lexapro) Which seemed to work. This is bad what I did but a year later I was feeling "normal" And I weened myself off. I started working out daily and when I felt the urge of panic I would tell myself it was ok stop freaking out over nothing. Its still hard to deal with to this day but I learned to deal with it and control my mind (sometimes!) Find someone you can talk to when you feel one coming on. My Father always helped me and now I have my husband that brings me back to earth. I don’t believe counseling will help just exercise, breath, relax and focus on the good and always remember… PANIC ATTACKS WON’T KILL YOU. Thats what I always told myself when I thought I was dieing!!! Its all about mind control.
I forgot to add.. I took me about 6 months to recover also. The fear was always in the back of my head. Both answers above me seem right on also. Change your diet is a must when your dealing with it. Its a scary and hard thing. Hang in there it gets better with help.
Recognizing Manic Depressive Psychosis
Manic depressive psychosis is believed to be caused by a chemical imbalance in the brain. Manic depressive psychosis is also know as type two manic depression. Type one manic depression is an emotional disorder and can occur at any time during one’s life. Type two is a chemical imbalance and most often manifest symptoms in people between 25 and 25 years old. The mood swings and irrational behavior common to manic depressive psychosis is life changing.
Manic depression can effect a person’s ability to keep a job or maintain a health romantic and social relationships. While type two manic depression has the symptoms of a mental disorder, its root cause is an organic dysfunction.
Frequent Occurring Symptoms
Each person will experience manic depressive psychosis differently. In addition to violent mood swings, a person may display behaviors which are uncharacteristic. High risk activities like promiscuity, shop lifting ! and reckless driving are not uncommon when the person is in a manic state. Threats of suicide, uncontrollable weeping and lethargy may occur during the depressive state.
In addition to the mood swings a person with manic depressive psychosis may hallucinate or have delusions. Delusions can cause someone to believe that they have special powers, are extremely rich, or are famous when experiencing a manic state of mind. When experiencing a depressive mood a person can experience delusions such as bankruptcy, or the belief that they have committed a crime.
Support During Treatment
Once the diagnosis of manic depressive psychosis has been reached it is important manic depression support is offered to the patient. Emotional support is vital to help someone get through treatment. It is important to be patient and understanding with someone who is seeking treatment for manic depressive psychosis.
The patient should go to doctor appointments with their support person. The support person should know the types and dosages of medication prescribed so they can monitor the patient’s medication. Especially early in the treatment, it is not wise to trust a patient to take medication properly. If you notice a change in the patient’s behavior, you should report it immediately.
Successful Treatment
To be successful, treatment plans for manic depressive psychosis must be strictly adhered to. People suffering from this disorder benefit from having a regular schedule. The more a sufferer knows about his disease, the better he will be able to actively participate in his own treatment, and the more effective the treatment will be.
Recognizing the early symptoms of a manic or depressive episode and notifying your doctor, can prevent the episode from escalating. The improvement of symptoms of this condition are gradual and occur over a period of time.
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A Woman Exhibits Symptoms of Alcohol Dependency and Depression and Schedules an Appointment to See Her Healthcare Professional About Her Drinking Problems
Teresa was a thirty-year-old speech pathologist who knew that she had a problem with her drinking. For example, within the past five months she has felt the need to have a few drinks before going to work, four weeks ago she failed to pass a random hair alcohol test where she is employed, two months ago she got pulled over by the police for a DUI, and finally, for almost six months she has started to fail to remember what she says and does when she goes out drinking.
Not unlike other people, Teresa’s alcohol involvement started out little by little and remained at this pace for quite a long period of time due to the fact once in a “blue moon” she engaged in occasional social drinking. In truth, for around a year, every time she went out with her pals to drink, she made sure to drink responsibly. Something about her pattern of drinking, nonetheless, seemed to totally change when she got divorced.
In Order To Overcome the Loss of Her Husband In a More Uncomplicated Manner, Teresa Decided to Begin Associating More Regularly With Some of Her Buddies Who Love to ”Get Down” and Drink
Teresa got awfully depressed about the breakup with her husband, and as a way to refrain from obsessing about her dismal emotions she made up her mind that she would begin going out more repeatedly with some of her pals who love to drink and have fun.
Quite honestly, Teresa figured that having fun just about every day by drinking and partying with her friends would help her overcome the breakup of her husband in a less wearisome manner.
Teresa’s Drinking Increases Greatly the More Routinely She Goes to Family Get-Togethers, Sporting Events, Happy Hours, Dinner Dates, and Private Parties With Her Buddies
It didn’t take long, nevertheless, before her drinking increased considerably the more routinely she went to and drank at dinner dates, family get-togethers, sporting events, happy hours, and private parties with her pals. Moreover, the fact that her drinking buddies were all quite a bit younger than she was and therefore able to party and drink more intensely was one of the reasons why she didn’t center more of her attention on her increased drinking. Simply put, she was having lots of fun drinking just like everyone else in her group of buddies without much forethought about the unhealthy consequences of her irresponsible and excessive drinking.
Yet somewhere in the recesses of her mind she knew that she probably needed alcohol treatment but sidestepped the thought as much as possible.
Teresa Gets a Physical Examination, Owns Up to the Facts About Her Hazardous Drinking to Her Doctor, and Discloses the Truth About Her Constant Negativity
One afternoon during her six-month physical examination, her physician asked her if she drank alcohol. Not wanting to lie to her physician, Teresa ”came clean” and said that she often drinks more than she should. If truth be told, she said that she routinely drinks in an irresponsible and abusive manner. Then Teresa told her physician about her depression. More specifically, she stated that broken relationships frequently triggered a negative cycle of events characterized by increased drinking which further resulted in more depressing feelings that, in turn, resulted in even more drinking. And this is specifically what took place when she and her husband got divorced six months ago.
When her healthcare professional heard this, he informed Teresa that according to various facts and statistics on alcoholism he has been exploring, alcoholism and depression routinely take place in the same person. He then told her that some of the alcohol statistics, facts, and research investigations he has been looking into also highlight the fact that individuals who drink in an abusive and excessive manner and who also experience depression need to receive treatment for both medical situations.
Teresa’s Doctor Makes an Appointment for a Psychological Appraisal and For an Alcohol Abuse and Alcohol Addiction Evaluation
Teresa’s doctor then told her the following: “I am not trying to make an impulsive judgment, but with your medical circumstances we may be confronting two separate issues. As a consequence, I think we ought to schedule an appointment for you to get an alcohol abuse and alcohol addiction appraisal from my partner, Dr. Bakos, who is a drug and alcohol abuse specialist. Whether your drinking circumstance is more linked to alcohol addiction or alcohol abuse is unclear, but I believe that further evaluation is defensible. Then I think we probably should make an appointment for you to get a psychological evaluation from another one of my partners, Dr. Bodnar, who is a psychologist. I want to get a better read on your depression and see how much your depression and drinking are interlinked.” Teresa showed her agreement with her healthcare practitioner’s line of attack and thanked him for his time and assistance. Now all she had to do was to try to trim down on her drinking and get ready for her appointments.
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